The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #201
    Senior Member
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    Philadelphia
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    9/6
    Meal 1
    6 brats on 3 rolls
    pk shark bites fruit snacks
    pk little debbie zebra cakes
    Meal 2
    mac and cheese (Stouffers frozen meal large size)
    pk pop tarts
    supplement maintainenence: 42 gram protein vile, creatine
    Last edited by bald bull; 09-07-2009 at 04:56 PM.

  2. #202
    Senior Member
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    9/7
    pre workout- NO Xplode,mulit, joint guard,fish oil
    post workout- 42 gram protein vile, creatine
    maintainence-creatine after work, 42 gram protein vile
    Meal 1
    4 white castle burgers
    pringles
    pepp and cheese pocket
    Meal 2
    around 10 oz or so of smoked tavern ham lunchmeat
    pringles
    2 little debbie star crunches
    fruit snack sharks
    snacks: king size payday
    Last edited by bald bull; 09-07-2009 at 07:48 PM.

  3. #203
    Senior Member
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    9/7
    Rack Pulls mid shin, last hole in power rack
    135x5
    225x3
    315x2
    405x1
    495x1
    545x1(added belt)
    545x1
    545x1
    585x1

    Pull of 2 stacks of 2- 45lb plates(no belt)
    225x3
    315x1
    365x1
    405x1
    405x1
    405x1

    Hamstring Curls
    4x8

  4. #204
    Senior Member
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    Philadelphia
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    9/8
    Pre-Workout: NO Xplode,mulit, joint guard,fish oil
    Post Workout: 42 gram protein vile, Size On
    snacks:ostrich stick, 3 strawberry twizlers
    Meal 1
    4 white castle burgers
    Meal 2
    2 slices pepp and beef pizza
    12 wings
    Meal 3
    2 slices pepp and beef pizza
    klondike bar
    Last edited by bald bull; 09-08-2009 at 10:07 PM.

  5. #205
    Senior Member
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    9/8
    Raw Bench
    135x8
    225x5
    315x2(paused here out)
    365x1
    405x1
    405x1
    405x1(this rep sunk into the chest so it would not have counted in a meet, but i still paused it though)

    Floor Press Rack Lockouts
    225X5
    315X5
    405x5
    405x5

    Floor Press Close Grip Rack Lockouts
    315x3
    315x3
    315x3
    315x3

  6. #206
    Senior Member
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    Mar 2009
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    Philadelphia
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    9/9
    Maintainence: joint guard,fish oil,42 gram protein vile,
    Meal 1
    4 hot dogs(willy joes)
    3 pierogies
    Meal 2
    around 5-6 hot wiongs
    bacon cheeseburger
    Meal 3
    4 hot dogs
    snacksretzel flips,tastycakes(1 pk choc cream), cinnabon breakfast bar
    Last edited by bald bull; 09-10-2009 at 11:23 AM.

  7. #207
    Senior Member
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    9/10
    Maintainence: joint guard,fish oil,multi, size on
    Meal 1
    2 BK chicken sandwiches
    Meal 2
    3 pcs fried chicken, slaw
    3 mozz stix
    Meal 3
    NY strip steak w/some rice
    pc bread/small cesars salad
    snacks:choc marsmellow pb rice krispy treats
    Last edited by bald bull; 09-10-2009 at 08:18 PM.

  8. #208
    Senior Member
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    9/11
    Meal 1
    Whopper
    Meal 2
    can of ravolis
    Meal 3
    spicy bk chicken sandwich
    ham and cheese sandwich
    Meal 4
    2 1/4lb dogs
    Last edited by bald bull; 09-11-2009 at 09:28 PM.

  9. #209
    Senior Member
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    Philadelphia
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    9/12
    Meal 1
    Buffalo chicken and cheese sandwich
    pack little debbie zebra cakes
    Meal 2
    can of beef a roni
    shark bite fruit snacks
    Meal 3
    ham and cheese sandwich
    Last edited by bald bull; 09-12-2009 at 09:16 PM.

  10. #210
    Senior Member
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    Philadelphia
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    9/13
    Meal 1
    big mac meal
    Angus 1/3rd lb bacon cheeseburger
    Meal 2
    3 hot dogs
    snacksack of zebra cakes (little debbies),
    Meal 3
    3 hot dogs
    Last edited by bald bull; 09-13-2009 at 09:27 PM.

  11. #211
    JERSEY IRON Brian C's Avatar
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    Location
    Philly
    Posts
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    Great work in here Bull. Your diet is fit for kings lol. Big fan of the 1/3 pounder burger myself. Where do you train in Philly?
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  12. #212
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    i train at the gym where i work at. I am a prison guard and our Warden got a lot of steel for the guards to train nothing fancy but it has steel thats all that matters.

  13. #213
    Senior Member
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    Mar 2009
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    Philadelphia
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    9/14
    Meal 1
    4pcs Popeyes chicken
    Meal 2
    2 pcs popeyes chicken
    pk tastycakes
    Meal 3
    3 pcs popweyes chicken
    Last edited by bald bull; 09-14-2009 at 06:43 PM.

  14. #214
    Senior Member
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    Philadelphia
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    9/15
    supplement Maintainence: joint guard,fish oil,multi,42 gram protein vile,
    Meal 1
    1/2lb taco bell burrito
    hard shell taco
    Meal 2
    size on
    Meal 3
    garden salad and breadstick
    Meal 4
    3 slices pepp pizza
    Meal 5
    rasberry smoothie w/ scoop protein
    soft bavarian pretzel
    Meal 6
    pc tomatoe pie
    snacks:butter pretzels,ostrich stick,almond joy bar
    Last edited by bald bull; 09-15-2009 at 10:09 PM.

  15. #215
    Senior Member
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    Philadelphia
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    9/15
    raw bench
    135x10
    225x5
    315x2(paused here out)
    410x1
    415x1

    3 Board Press
    405x5
    455x5
    495x1(went for second one got out of groove)

    3 Board Press Close Grip Bench
    325x5
    365x3
    385x4

    Lat Pulldowns Wide Grip
    3x8

  16. #216
    Senior Member
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    Philadelphia
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    9/16
    supplement Maintainence: joint guard,fish oil,multi,42 gram protein vile,
    Meal 1
    Size On
    Meal 2
    2 sausage sandwiches
    pierogies around 6 or so
    Meal 3
    2 pcs Boston cream pie
    2 glasses of milk
    Meal 4
    sausage sandwich
    around 5-6 pierogies
    Last edited by bald bull; 09-16-2009 at 07:32 PM.

  17. #217
    Senior Member
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    9/16
    Raw Pull
    135x5
    225x2
    315x1
    405x1
    495x1
    590x1(added belt)
    590x1

    Pull off two 45lb plates 2 stacks
    225x5
    315x3
    365x3
    365x3

    GM's
    135x5
    225x2
    275x2
    275x2
    275x2

    Hamstring Curls
    4x8

  18. #218
    Senior Member
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    Philadelphia
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    9/17
    supplement Maintainence: joint guard,fish oil,multi,
    Meal 1
    2 sausage egg and cheese crossiant sand
    hash brown
    Meal 2
    10 pierogies
    sausage sandwich
    pk tastycakes
    Meal 3
    16 wings
    Meal 4
    half rack beef ribs
    pc bread, cole slaw
    half baked potatoe
    Last edited by bald bull; 09-18-2009 at 09:28 PM.

  19. #219
    Senior Member
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    Philadelphia
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    9/18
    supplement Maintainence: joint guard,fish oil,multi,
    Meal 1
    2 hardshell tacos
    1/2lb burrito
    Meal 2
    Italian Hoagie
    order mozz stix, prinigles
    Last edited by bald bull; 09-18-2009 at 09:27 PM.

  20. #220
    Senior Member
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    Mar 2009
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    Philadelphia
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    9/19
    Supplement Maintainence: joint guard,fish oil,multi,
    Pre-workout: NO Xplode
    Meal 1
    Post Workout:Size On,42 gram protein vile,
    Meal 2
    2 BK chicken sandwiches
    Meal 3
    Last edited by bald bull; 09-19-2009 at 01:17 PM.

  21. #221
    Senior Member
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    Philadelphia
    Posts
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    9/19
    Paused Speed Bench
    225x3x8

    Military Press
    135x5
    185x3
    205x3
    225x3

    Close grip lat pulldowns
    3x8

    Pushdowns
    3x8

  22. #222
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/20
    Supplement Maintainence: joint guard,fish oil,multi,
    Meal 1
    2 1/4lb hot dogs
    pork roll and cheese sandwich
    Meal 2
    grilled chicken salad
    pc garlic bread
    dessert:tastycake choc eclair
    Last edited by bald bull; 09-20-2009 at 10:09 PM.

  23. #223
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
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    9/21
    supplement Maintainence: joint guard,fish oil,multi,
    pre workout:NO Xplode
    Meal 1
    protein shake w/milk
    Meal 2
    Size on
    Meal 3
    bowl of chunky chicken noodle soup
    Meal 4
    Protein Bar
    Meal 5
    3 Jamaican beef patties
    Meal 6
    TGIF Mozz stix
    snacks:ostrich stick
    Meal 7
    4 white castle burgers
    Meal 8
    can of beefaroni
    pk tastycakes
    Last edited by bald bull; 09-22-2009 at 12:43 AM.

  24. #224
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/21
    Free Squat Raw(no belt or wraps)
    135x5
    225x3
    315x1
    405x3
    425x1

    Speed Pull
    315x8 singles

    Hamstring Curls
    4x8

  25. #225
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
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    9/22
    Meal 1
    2 double stacks
    Meal 2
    baconator
    small wendys chili
    Meal 3
    protein bar
    Meal 4
    stouffers fried chicken cutlet w/mashed potatoe frozen meal
    supplement Maintainence: joint guard,fish oil,multi,42 gram protein vile,
    Last edited by bald bull; 09-22-2009 at 08:24 PM.

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