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Thread: Bald Bulls Log

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  1. #11
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    4/18

    pre wo: creatine w/amino build, vit pak, fish oil

    Meal 1
    Protein shake w/milk, bannana, 2 choc chips cookies
    few pcs ham and salami cold cuts, few forkfuls beefaroni

    Meal 2
    2 ham and salami sand
    snack bag doritos, 2 mini slim jims
    4 mini pb eggs

    snack 1: greek yogurt, coconut jr
    Last edited by bald bull; 04-18-2013 at 07:36 PM.

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