The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Page 107 of 208 FirstFirst ... 75797105106107108109117157207 ... LastLast
Results 2,651 to 2,675 of 5196
  1. #2651
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Location
    Jacob's ladder
    Posts
    35,261
    Hell yeah B - impressive new PR!!

  2. #2652
    Goals (kg) 272.5/165/305 HJP's Avatar
    Join Date
    Aug 2010
    Location
    Manawatu, New Zealand
    Posts
    3,372
    Awesome PR!! Gotta love it!!
    Best Raw Lifts
    Squat 260kg (573lbs), Bench 150kg (330lbs), Dead 277.5kg (611lbs)

    My Journal

    Heading to the IPF Raw World Champs Suzdal, Russia, 2013

  3. #2653
    Become Unbreakable Mark!'s Avatar
    Join Date
    Mar 2007
    Location
    Dallas Area, TX
    Posts
    3,632
    Great work bro, that's a massive PR!
    "Light Weight"

    260's by May

  4. #2654
    THE 800 QUEST NickAus's Avatar
    Join Date
    May 2009
    Location
    Sydney
    Posts
    7,677
    Huge squats!!

    Well done on the "easy" PR!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  5. #2655
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by Coke View Post
    Hell yeah B - impressive new PR!!
    Thanks Coke! Love the new subtitle too!
    Quote Originally Posted by HJP View Post
    Awesome PR!! Gotta love it!!
    Thanks Hayden!
    Quote Originally Posted by Mark! View Post
    Great work bro, that's a massive PR!
    Thanks Mark!
    Quote Originally Posted by NickAus View Post
    Huge squats!!

    Well done on the "easy" PR!!
    Thanks bro. I wanted 555 but Tone psyched me up for 595. Good call on him!
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  6. #2656
    Powerlifter/Strongman J L S's Avatar
    Join Date
    May 2010
    Posts
    1,390
    awesome PR brian, nice pulls after too, deficit dl's are not easy
    Check out my training:
    http://www.wannabebig.com/forums/sho...?144135-My-Log

    My smolov blog '12 : start 475 - finish: 520
    http://jtrain-ing.blogspot.co.uk/

  7. #2657
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by J L S View Post
    awesome PR brian, nice pulls after too, deficit dl's are not easy
    Thanks peeps
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  8. #2658
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    We survived Hurricane Irene!
    A few vids from Saturday's squat session:

    505+210lbs chains x2
    Video


    595+210lbs chains x1
    Video
    Last edited by Brian C; 08-28-2011 at 09:36 PM.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  9. #2659
    THE 800 QUEST NickAus's Avatar
    Join Date
    May 2009
    Location
    Sydney
    Posts
    7,677
    You seem to be strong with that fairly close stance, your rack pull are huge...maybe your hips are behind with the pulls holding you back?

    Ultra wides for speed and max may help.

    Great videos!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  10. #2660
    Become Unbreakable Mark!'s Avatar
    Join Date
    Mar 2007
    Location
    Dallas Area, TX
    Posts
    3,632
    Haha, what'd you guys do, decide to go all out in case the hurricane wiped ya'll out? Solid work bro, glad everyone's ok.
    "Light Weight"

    260's by May

  11. #2661
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by NickAus View Post
    You seem to be strong with that fairly close stance, your rack pull are huge...maybe your hips are behind with the pulls holding you back?

    Ultra wides for speed and max may help.

    Great videos!!
    Thans Nick and great advice. That definately could be the problem. Im going to have to incorporate them in.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  12. #2662
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by Mark! View Post
    Haha, what'd you guys do, decide to go all out in case the hurricane wiped ya'll out? Solid work bro, glad everyone's ok.
    HAHA, you wouldve thought it was the end of the world coming the way it was hyped. Thanks bro.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  13. #2663
    Senior Member ironwill727's Avatar
    Join Date
    Dec 2008
    Location
    Jersey
    Posts
    1,069
    Big squats. Glad to hear you came out unscratched from Irene.

  14. #2664
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by ironwill727 View Post
    Big squats. Glad to hear you came out unscratched from Irene.
    Thanks dude. Same with you too. Irene was pretty much a dud...thank God.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  15. #2665
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310

    8/29 Bench

    Floor Press
    Middle on ring
    135x10
    135x10
    225x10
    315x3
    345x2
    315+50lbs chains x2 x3
    Pinky on ring
    275x10

    Weighted Dips
    BW x15
    BW+90 x10
    BW+135 x3
    BW+135 x5

    WG Pulldowns
    200 x12
    220 x10 x2

    Rope Pushdowns s/s Rope Facepulls
    150x12 s/s 150x12 3 sets

    Couldnt train with the crew tonight because I have to attend a Parent meeting at my kids school, so flew solo. Was supposed to shirt up, so thats delayed another week. Was nice hitting some floor presses though. Felt pretty good.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  16. #2666
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,687
    That last set looked really good from start to finish. Great job B!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:


    AtLarge Nutrition Supplements
    Vanilla Gorilla

  17. #2667
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,687
    Good job with the floor presses.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:


    AtLarge Nutrition Supplements
    Vanilla Gorilla

  18. #2668
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by Brian Hopper View Post
    That last set looked really good from start to finish. Great job B!!!
    Quote Originally Posted by Brian Hopper View Post
    Good job with the floor presses.
    Thanks Tank!
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  19. #2669
    THE 800 QUEST NickAus's Avatar
    Join Date
    May 2009
    Location
    Sydney
    Posts
    7,677
    Solid press work BC!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  20. #2670
    Goals (kg) 272.5/165/305 HJP's Avatar
    Join Date
    Aug 2010
    Location
    Manawatu, New Zealand
    Posts
    3,372
    Big dipping!!! Gotta love that mate.
    Best Raw Lifts
    Squat 260kg (573lbs), Bench 150kg (330lbs), Dead 277.5kg (611lbs)

    My Journal

    Heading to the IPF Raw World Champs Suzdal, Russia, 2013

  21. #2671
    Powerlifter/Strongman J L S's Avatar
    Join Date
    May 2010
    Posts
    1,390
    looked damn strong in the vids

    nice bench work!
    Check out my training:
    http://www.wannabebig.com/forums/sho...?144135-My-Log

    My smolov blog '12 : start 475 - finish: 520
    http://jtrain-ing.blogspot.co.uk/

  22. #2672
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by NickAus View Post
    Solid press work BC!!
    Quote Originally Posted by HJP View Post
    Big dipping!!! Gotta love that mate.
    Quote Originally Posted by J L S View Post
    looked damn strong in the vids

    nice bench work!
    Thanks guys!
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  23. #2673
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310

    8/30 Pullz

    2 inch blocks,sumo
    135x5
    225x5
    Briefs
    315x3
    405x2
    495x1
    545x1 ugh grinder
    495x1 off floor

    Extra Wide sumo
    Feet touching plates
    315x10 x3

    Wide cable pullthroughs
    stack x20 x3

    Ugh...aweful...still. I think Nick had it right and my hips are weak. Neef to really hit them hard and startpulling against bands more.
    Last edited by Brian C; 08-30-2011 at 05:16 PM.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  24. #2674
    Old Lifter skiboy's Avatar
    Join Date
    Aug 2009
    Location
    Croydon, PA
    Posts
    308
    May be try doing more conventional pulls with no gear too?
    Good Luck!
    Mike Ski

    Best Lifts
    Raw
    625/380/575

    Equipped
    810/610/600

  25. #2675
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,310
    Quote Originally Posted by skiboy View Post
    May be try doing more conventional pulls with no gear too?
    Yeah ive been doing them the last few weeks on this day. Ill keep doing them, but definately feel my hips need some work.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Best meet lifts @220 840/650/575
    Best meet lifts @198 775/575/630
    Best Raw Lifts @198 650/415/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

Similar Threads

  1. Yet Another Journal
    By Blood&Iron in forum Member Online Journals
    Replies: 19
    Last Post: 11-20-2007, 12:55 PM
  2. Classic Bodybuilding journal
    By Rock in forum Member Online Journals
    Replies: 44
    Last Post: 06-25-2003, 02:14 PM
  3. The Every Other Day Journal
    By EVERY OTHER in forum Member Online Journals
    Replies: 1
    Last Post: 02-03-2003, 06:48 AM
  4. MonStar's Journal
    By MonStar in forum Member Online Journals
    Replies: 346
    Last Post: 07-11-2002, 02:14 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •