Working with Evan Snydman today to get my sumo corrected
Boss suit bottoms
straps up tight
495x1 tough to get to bar, slow
Plate loaded Pulldowns
2pps x15 x3
BW x15 x3
Today was a good learning day since I still have form issues with sumo. It wasnt about bar weight, just form. Evan is a strong sumo puller (775-800) and really knows the sumo. He had me bring my stance in a bit and point my toes out more and it really helped my lockout, which was my problem. I need more practice straps up, but once I get used to it, shit is going to take off.