Yeah, Im sick Woke up with a 101' fever. But I missed so much time last week, I cant miss anymore, especially squats. Already behind.
Cycle 4 Week 1
Really having strength issues today. My legs feel like noodles
Speed pulls against doubled minis(conv)
Standing cable Crunches
*puked after 3rd set*
I guess im done. Shake and a nap again