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Thread: Brian C's Journal

  1. #1476
    Moderator Brian Hopper's Avatar
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    I hate food poisoning, that's what messed me up the day of my meet. Good luck with bouncing back, i'm sure everything will come back strong!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  2. #1477
    WBB Team Captain Coke's Avatar
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    Wish you the best with that bull**** Brian.

  3. #1478
    Resolute -JM-'s Avatar
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    Seriously BC, roll on 2011. Been a ****ty last few months for you. I had the lurgy myself about a month ago. Not nice.

    Get the squattin' done. See where you are at and be happy in the knowledge that no matter where it is.....it is only going one way from there. You might even surprise yourself too. A bit of a rebound might kick in from the sickness. Keep the head up and keep moving forward!
    This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy - George Bernard Shaw

  4. #1479
    Senior Member
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    Sorry to hear about all the bull**** and food poinoning, but you will bounce back. Nice job getting a bench session in regardless. Nice win for the Eagles too.

  5. #1480
    JERSEY IRON Brian C's Avatar
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    12/4 Squat

    15" Box Squats
    135x12
    185x5
    225x5
    275x5
    Add box
    315x5
    Add power pants
    365x5
    405x3
    455x3
    500x2
    520x1

    SLDL
    135x12
    225x10
    315x5
    405x5

    45' Hypers w/ miniband
    3 sets of 20

    Pretty good return with squats. Felt really good and fast. Had another rep in me on the 520. But I can feel major weakness in my posterior chain. Its going to take awhile to get my pull back to normal. The 405 sldl was a b1tch. All in time I guess. And I FINALLY got an email saying my Boss Briefs were shipped and should be here on the 8th. So maybe next squat session ill have a new toy
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  6. #1481
    Resolute -JM-'s Avatar
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    should be here on the 8th. So maybe next squat session ill have a new toy
    WTF?

    Thats been about 2 years since you ordered them, right?

    I want a pair myself but I think I will have to order them off the main Titan website. Will I get them in 2011? ...LOL

    Not a shabby squat session with the 520, BC. Your tail will be back to full strength in no time, mate. Draw a line under the past month or two and move on. Lets go!
    This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy - George Bernard Shaw

  7. #1482
    WBB Team Captain Coke's Avatar
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    Those are some big squats dude.

  8. #1483
    Moderator Brian Hopper's Avatar
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    Nice job on your return to squats!!!! Good luck with your new toy, if they fit right then you should get some good carryover.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  9. #1484
    JERSEY IRON Brian C's Avatar
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    Quote Originally Posted by nickp8 View Post
    Sorry to hear about all the bull**** and food poinoning, but you will bounce back. Nice job getting a bench session in regardless. Nice win for the Eagles too.
    Thanks Nick. Just want to put these 2 months behind me and get back on the ball. Very nice win indeed
    Quote Originally Posted by Flynn View Post
    WTF?

    Thats been about 2 years since you ordered them, right?

    I want a pair myself but I think I will have to order them off the main Titan website. Will I get them in 2011? ...LOL

    Not a shabby squat session with the 520, BC. Your tail will be back to full strength in no time, mate. Draw a line under the past month or two and move on. Lets go!
    9 weeks to get the dam things....was supposed to be 3.
    Thanks Flynny. Felt pretty good. Nothing but up from here.
    Quote Originally Posted by CoCoa View Post
    Those are some big squats dude.
    Thanks Coke!
    Quote Originally Posted by Brian Hopper View Post
    Nice job on your return to squats!!!! Good luck with your new toy, if they fit right then you should get some good carryover.
    Thanks Bri! Cant wait to try them out.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  10. #1485
    THE 800 QUEST NickAus's Avatar
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    Amazing briefs.......worth the wait IMO.

    Great to see your thoughts on them.
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  11. #1486
    JERSEY IRON Brian C's Avatar
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    12/6 531 Bench (555)

    135x5
    165x5
    200x3
    215x5
    250x5
    280x8
    Thumb off smooth
    165x10
    165x10
    165x10
    165x10
    165x10

    Seated Cable Rows
    250(stack) x10 x3

    Pec Deck
    240x12
    260x10
    280x8 (stack)

    GreenBand Pushdowns
    3 sets of 15

    Felt good today. Strength is coming back nicely. Had a good 2 reps at least on the 280 left in me.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  12. #1487
    Moderator Brian Hopper's Avatar
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    Nice work Brian, glad to see your bouncing back.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  13. #1488
    Moderator Off Road's Avatar
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    Good to see you banging them out.
    _________
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    Off Road Journal

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  14. #1489
    Go Bears Pete22's Avatar
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    Putting up some big numbers already bro, those Boss briefs are going to put you at a whole other level.
    My Training Log

    You want science and studies? **** you. I've got scars and blood and vomit. - Jim Wendler

  15. #1490
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by Pete22 View Post
    those Boss briefs are going to put you at a whole other level.
    Hell yeah they are!!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  16. #1491
    THE 800 QUEST NickAus's Avatar
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    Nice bench day!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  17. #1492
    Senior Member
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    Nice benching Brian. Big game on Sunday.

  18. #1493
    Strength & Protection Kiaran's Avatar
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    Man I'm glad you're doing better now. Things seemed really ****ty last month. What the **** on those briefs you ordered? I hate when **** takes forever to ship. Get your Squat on video sometime, I wanna see that ****. Damn impressive, bro.
    32 yo - 5'6" - 170 lbs
    USAPL Meet PRs (Raw @154 lbs): 347 SQ, 242 BP, 507 DL, 1096 TOTAL
    Gym PRs: 370 SQ, 270 BP, 510 DL

    The Riddle Of Iron - Kiaran's Garage Training Log

  19. #1494
    JERSEY IRON Brian C's Avatar
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    Quote Originally Posted by Brian Hopper View Post
    Nice work Brian, glad to see your bouncing back.
    Thanks Bri! Im feeling pretty good
    Quote Originally Posted by Off Road View Post
    Good to see you banging them out.
    Thanks bud!
    Quote Originally Posted by Pete22 View Post
    Putting up some big numbers already bro, those Boss briefs are going to put you at a whole other level.
    Thanks Pete! Looking forward to trying them out.
    Quote Originally Posted by NickAus View Post
    Nice bench day!!
    Thanks Nick!
    Quote Originally Posted by nickp8 View Post
    Nice benching Brian. Big game on Sunday.
    Thanks Nick! BIg Big Game indeed. Im siked up for it.
    Quote Originally Posted by Kiaran View Post
    Man I'm glad you're doing better now. Things seemed really ****ty last month. What the **** on those briefs you ordered? I hate when **** takes forever to ship. Get your Squat on video sometime, I wanna see that ****. Damn impressive, bro.
    Thanks K! It took frorever for the dam things. Ill try and get some reps on vid for sure!


    ** So I came home from work today to a wonderful sight at my door. A package from Titan! Time for some fun!!
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  20. #1495
    THE 800 QUEST NickAus's Avatar
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    Nice!!

    Do they fit well?
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  21. #1496
    THE 800 QUEST NickAus's Avatar
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    What size did you get?
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  22. #1497
    JERSEY IRON Brian C's Avatar
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    Quote Originally Posted by nickaus View Post
    what size did you get?
    46 w/s
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  23. #1498
    JERSEY IRON Brian C's Avatar
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    12/9 Squat

    Free Squats
    135x5
    185x5
    225x5
    add boss briefs
    315x5
    365x5
    add belt
    405x5
    455x5
    495x3
    545x1
    585x conventional gym 1/2 squat

    Sumo pulls
    225x1
    315x1
    405x1
    495x1

    Ham Curls
    3 sets of 10

    45' back ext
    BW x20 x3

    Standing Cable Crunches
    3 sets of 10

    First time in the new briefs and at first I though they were too loose as I slipped them pretty much right on. But I had a time getting to depth at all,. I think they could be taken in a bit in the hips though. Anyway, they felt really good with nice pop out of the hole. Everything shot up fast. The 585 I felt a little out of sorts as I had trouble getting unracked then my stance was a little distorted. Having no spotters, I decided to abort 1/2 way and just brought it back up. More of a confidence thing with no one spotting. Better to be safe than sorry. The pulls were just to see how the briefs felt. I had a hell of a time getting my hips down at the start and was using way too much back. Thats something im going to need to play with and get used to. Not too bad for the first go, and I have vid of the 545 and the 1/2 squat 585 too ill post later.
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  24. #1499
    Moderator Brian Hopper's Avatar
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    Nice work in the new briefs!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  25. #1500
    WBB Team Captain Coke's Avatar
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    Real dig those squats, that's excellent man.

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