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Thread: 330&340 deadlift @ 175 raw.

  1. #1
    Wannabebig Member
    Join Date
    Nov 2008
    Posts
    41

    330&340 deadlift @ 175 raw.

    Hi,

    I barely post but I check in sometimes to the forum.
    anyway, I'm new to strength training and you could say I work like 5 months with proper nutrition and programming.

    hit some PRs last week on 175 BW, RAW.

    deadlift's previous PR was 315 for 3, so I went for 330, locked, and then went for 340. I missed the lockout the first time with 340, so I went for it again, barefoot.

    vids:
    330 deadlift
    http://www.youtube.com/watch?v=hSQFMkZZKiE

    340 2nd attempt
    http://www.youtube.com/watch?v=y0_M5uFmYoU
    Last edited by The Sun; 03-27-2009 at 06:43 AM.
    We all got a mountain to climb.
    go climb yours while I move mine.

  2. #2
    Senior Member Turboboy's Avatar
    Join Date
    Jun 2003
    Posts
    0
    Good lift bro but you might wanna work on your form a little. Your back was pretty rounded there.
    5'7 240
    Age: 40
    Lifting Exp: 17 years

    Bodybuilding is a science, but it ain't rocket science.

    http://bungerbrad.wix.com/powerlifting

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