Results 1 to 2 of 2

Thread: Westside Workout

  1. #1
    Go Heavy or Go Home!!
    Join Date
    May 2008
    Location
    Lebanon, ME
    Posts
    66

    Westside Workout

    I can't find this workout, could some one please give me the link to the page. thanks very much.

    I really suck at finding things, I am not very internet savvy.

  2. #2
    GFH Lones Green's Avatar
    Join Date
    Dec 2005
    Location
    Knoxville, TN
    Posts
    6,863
    http://www.westside-barbell.com/articles/

    Read all of those and you will gain much knowledge, including the template.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

Similar Threads

  1. My workout plan
    By BigWooly123 in forum Bodybuilding & Weight Training
    Replies: 16
    Last Post: 04-20-2009, 08:06 PM
  2. Is this a good workout?
    By cichlidfort in forum Bodybuilding & Weight Training
    Replies: 8
    Last Post: 04-09-2009, 06:34 PM
  3. New workout from Westside Book
    By Fighter_15 in forum Powerlifting and Strength Training
    Replies: 57
    Last Post: 03-22-2009, 08:06 PM
  4. How should I workout????
    By Kloonie in forum Bodybuilding & Weight Training
    Replies: 14
    Last Post: 08-11-2003, 02:27 PM
  5. WESTside questions & workout...
    By shredder in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 03-15-2002, 06:55 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •