The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Yaz's Avatar
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    Apr 2001
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    Cleveland
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    37
    This is focked. I used to be 207 lbs, because all I did was eat. I am 153 right now, and am eating like a hoss. Everything in sight. Whether it be Edy's - Chocolate, Arby's Roast Beef, loads of Oatmeal, or just some Tuna on whole wheat. Not gaining a pound.

    I used to be a fat turd. Now I'm stuck on 153. Anyone have an explanation for that? It's confusing...

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  3. #2
    Wannabebig Member
    Join Date
    Apr 2001
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    10
    I'm not sure about this, but you might have had a lot less muscle even though you weighed more when you were 200+ lbs. The more muscle you have, the higher your metabolism and the more calories you burn. So You eat more, but still have a hard time gaining because you have a higher metabolism.
    If you did have more muscle in the past, than maybe you've increased your metabolism by working out more?!?
    If your havin trouble gaining, just keep increasing your calories, until you have gained. its that simple.

    hope this helps, lates

  4. #3
    Wannabebig Member Podium Kreatin's Avatar
    Join Date
    Jan 2001
    Location
    san francisco
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    1,034
    that's a pretty good accomplishment! yeah, i agree w/ azn, u could've gained some muscle while losing weight, or maybe ur continuing to lose weight and gain muscle, and the net gain is 0lbs (lose 3lbs of fat, gain 3lbs of muscle).

    OR, u could have similar genetics to me, in which i hit "spurts" of growth (like up to 15lbs in a month naturally) and "plateaus" (0-1lbs in a month). just wait, cuz i have problems dealing with plateaus in weight gain, especially after those sporadic bursts in mass gains! hope this helps
    Last edited by Podium Kreatin; 04-15-2001 at 05:46 PM.
    "No one can completely believe that I am natural.
    The most important drug is to train like a madman
    -really like a madman
    The people who accuse me are those who have never trained once in their life as I train every day of my life."

    Alexandr Karelin
    Ten-time World Greco-Roman Champion
    1988, 1992, 1996 Olympic gold medalist

    current stats (10/19/03): 20yrs, M, 5'4 @160lbs, ~11% body fat
    lifted since march 2000
    occupation:MCB major @ uc berkeley

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