http://www.time.com/time/health/arti...,00.html?imw=YOriginally Posted by article
Last edited by Progress; 04-10-2009 at 10:00 AM.
I saw that in the WSJ yesterday. Interesting stuff.
Sweet, so all that money I've been saving for a home gym, I'll just put towards a walk-in freezer. :P
Ultra Nasty Hypertrophy journal (HCT-12)-http://www.wannabebig.com/forums/sho...rnal!-(HCT-12)
Old My 5-3-1 Journal:http://www.wannabebig.com/forums/sho...d.php?t=132576
I saw that on the news... really interesting and a good read.
I can see this being horribly blown out of context with how absolutely ******ed "people" are in general. They hear that brown fat is good for you and anything with the words "brown" and "fat" on the label will sell like free sex.
You get out what you put in.
So you want a trimmer waist? Get yourself a waist trimmer. I got this one http://www.amazon.com/Valeo-VA4498BK.../dp/B0007IS71E
it was like 13 bucks shipped. I know what you're thinking, you cant spot reduce.
Try doing cardio, and even though you're sweating, lift up your shirt when you're done and touch your "love handles". You'll notice that they are cold.
Fat gets no nutrients = no blood = hard to burn it.
What the waist trimmer does is it bunches up the fat against you so that it receives the blood, etc.
This is a useless quote that means nothing but yet defines me as a profound intellect.
Looking for the best supplements?
i wonder if this would work well as lower back therapy. get some more blood to my lower back and heal the remnants of all the muscle strains i've had, and get the muscle back to being robust and fully healthy? it seems possible..
Why live if one can not Deadlift?- John Paul Sigmasson
Accept that which is useful and reject what is not- Bruce Lee
Reason and Logic trump religion- Me
Restriction of education, Censorship of knowledge, and Proliferation of religion helps keep the masses tamed- Me
"Money does not fix everything, Smart fixes everything"
I've worked in sub zero tempretures for ALOT longer than 2 hours, consistantly, for over 5 years - I'm not seeing no yoke! Haha, might explain why I eat so much over maintenence and gain slowly.