Well, havent posted in awhile although my cutting has remained steady... i took a week off of the diet and just enjoyed food for awhile.. then got back on it about 2 1/2 weeks ago.
Updated my Signature with my new weight... really starting to look good... it sure has been a long road.. ive had qwite a few people PM me on my diet.. ill try to get to those..
Just thought id give yall a update...
Original Weight ~~ 342
Weight 1/27/02 ~~ 324
Weight 2/13/02 ~~ 312
Weight 2/28/02 ~~ 299
Weight 3/11/02 ~~ 287
Weight 4/15/02 ~~ 266
Weight 5/30/02 ~~ 240
Weight 8/28/02 ~~ 223
Weight 1/11/03 ~~ 213
Squats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
"You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
I has a blog.
I has a facebook.
damn. that's amazing bro. great job!
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?