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Thread: Novus Bar Desserts (Yeah, I Went There)

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  1. #1
    Getting There... Irish Pilot's Avatar
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    Novus Bar Desserts (Yeah, I Went There)

    Ive been trying new things and getting creative with my grub lately, so I figured I would lay out a few that I tried with the new Novus Bar as a snack-dessert. Great thing about many of these...they add little to no extra carbs and provide a tasty dessert style way to pack a bunch more protein and good fats (and calories).

    Frozen Novus
    Throw the bar in the freezer, remove and eat! Works great with the Mint, though it may take a few minutes to chill to a "chewable" bar. Easy.

    Iced Novus Brownie
    Good both frozen and regular! Take 1-2 scoops of your fav. protein and put in a bowl. Slowly add water and stir until the protein is a consistency you like (syrupy). Pour over the Novus and eat with a fork. Chocolate protein works well for both Novus flavors and Cinnamon-Bun Ive found works awesome on the Cookie Dough.

    Novus Sludge Bar
    Nom Nom Nom. Using Scivations "sludge" recipe. Take a serving of natty PB (2 Tbs, 32g, etc. or to taste.), add two scoops of protein, slowly mix water to proper consistency and either pour over Bar and eat or dip!. You can also pour over the Novus on a plate and throw the plate in the freezer for about 10 minutes to really thicken it up nicely. Try vanilla protein, chocolate, cinnamon, etc.

    Just a few options Helps with any "cheat" cravings I may have on a cut, and could be a fun way to add up some cals on a bulk.

    Give em a shot! Sorry I dont have any pics...they didnt last on the plate long enough to remember to grab a camera. Maybe in the next few days.

    - Slave & Master At The Same Damn Time -
    Hoping To Compete Natty Early 2011

  2. #2
    SchModerator ZenMonkey's Avatar
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    Ive been freezing the mint cookie and it is awesome. The PB sounds good too. Oddly enough, I like to dip mine in cottage cheese too.
    Sarvamangalam!

  3. #3
    Wannabebig Member
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    I'm going to try to freeze a bar when I get back home (I'm living at college, at the moment).

  4. #4
    Getting There... Irish Pilot's Avatar
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    Quote Originally Posted by Liberate View Post
    I'm going to try to freeze a bar when I get back home (I'm living at college, at the moment).
    Its great...I much prefer my mint ones frozen now. I like how it makes them chewy-er.
    - Slave & Master At The Same Damn Time -
    Hoping To Compete Natty Early 2011

  5. #5
    Wannabebig Member
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    Quote Originally Posted by Irish Pilot View Post
    Its great...I much prefer my mint ones frozen now. I like how it makes them chewy-er.
    ditto

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