So I finally decided to start a journal, under pressure from danmac. I am 22 years old, 6ft tall, 225 lbs. Anyway, I have been powerlifting for 1 year and 4 months. My best raw lifts currently are:
500 Dead (Edit: Currently 545)
385 Squat (Edit: Currently 405)
260 Bench ( Edit: Currently 275)
Thanks for reading !
Last edited by roots; 09-13-2009 at 06:28 PM.