The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member kmagnuss's Avatar
    Join Date
    Apr 2009
    Your mom's basement

    Starting the cut

    Just found out that I should most likely be starting the Police Academy in two months, so I guess it's time to get my butt out and start running again. Went from 176 to 212 the past 6 months without too much fat gain, but definitely some. I haven't put on my running shoes since I passed the physical test back in mid February. Oops. Oh well...I should be back under a 10:00 1.5 mile in no time. But as for tonight, I'm watching basketball and drinking a beer.

    Thanks again everyone for teaching me the importance of compound lifts, nutrition, and curling in the squat rack.

    "There are more instances of the abridgment of the freedom of the people by gradual and silent encroachments of those in power than by violent and sudden usurpations." --James Madison, speech to the Virginia Ratifying Convention, 1788

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  3. #2
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England
    heh, good luck on cutting.. Just focus on moving more and eating less and you'll do fine

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  4. #3
    Smeagol on Steroids Mercuryblade's Avatar
    Join Date
    Oct 2003
    Quote Originally Posted by kmagnuss View Post

    Thanks again everyone for teaching me the importance of compound lifts, nutrition, and curling in the squat rack.

    Don't forget you can curl in other places too. It's not a real workout unless it consists of preacher curls, concentration curls, and hammer curls.
    Also, if you want mad-toned legs, don't forget to spend some time on the elliptical machines.
    Last edited by Mercuryblade; 05-12-2009 at 01:18 AM.

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