3 beers, 2 stuffed cornish hens, 2 cups brown rice, 3 cups three-cheese bean salad, one huge green salad, one tortilla filled with guac and chicken and 3 glasses water. I am full!!!!! Bulking is da bomb! I'm back, baby! No more cutting! Berfles, your pics have inspired me!
woo feels good man
don't eat too far above maintenance though its pointless.
22 - 5'10@236lbs!
Bench - 325 (old)
Squat - 455x2 (old)
Deadlift - 500(old)
Total: 1280lbs 100% raw
The key to my exercise program is this one simple truth: I hate my body.