The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Short Topic: Functionally Correct Exercises

    Short Topic: Functionally Correct Exercises by Chip Conrad

    Chip Conrad runs us through some functionally correct exercises which can have very broad positive effects on your training. Trust us when we say you won't have seen these expercises performed at your gym before!

    Enjoy and discuss away
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  3. #2
    Da Bears slashkills's Avatar
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    Good Read

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