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Thread: Short Topic: Functionally Correct Exercises

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    Soon to be lean... Joe Black's Avatar
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    Short Topic: Functionally Correct Exercises

    Short Topic: Functionally Correct Exercises by Chip Conrad

    Chip Conrad runs us through some functionally correct exercises which can have very broad positive effects on your training. Trust us when we say you won't have seen these expercises performed at your gym before!

    Enjoy and discuss away
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    Da Bears slashkills's Avatar
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    Good Read

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