Short Topic: Functionally Correct Exercises by Chip Conrad
Chip Conrad runs us through some functionally correct exercises which can have very broad positive effects on your training. Trust us when we say you won't have seen these expercises performed at your gym before!
Enjoy and discuss away
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal