The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: traps

  1. #1
    Senior Member
    Join Date
    Dec 2001
    Posts
    122

    traps

    What do you use trap muscles for? I know you develop them by doing shrugs, but functionally or athletically why is it good to develop these muscles?
    "What mean expendable, Rambo?", Julia Nickson-Soul as Co Bao, in Rambo: First Blood Part II (1985)

    "this would be an excellent forum, for him", Shelley Long as Diane Chambers in the TV sitcom "Cheers" (1982-1993)

    NHBFAN

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  3. #2
    Senior of Kinesiology
    Join Date
    Oct 2001
    Location
    Penn State
    Posts
    1,900
    Um... lifting and carrying things. Anything else?
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

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