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Thread: Wanna be big 1.1

  1. #1
    Wannabebig Member
    Join Date
    Apr 2009

    Wanna be big 1.1

    I've been doing the wanna be big 1.1 plus alotta cardio. I just recently finished the third week and i wanna put up some pictures for feedback.
    Attached Images Attached Images

  2. #2
    Wannabebig Member
    Join Date
    Apr 2009
    those were the before starting photos
    here are the ones after week 3
    Attached Images Attached Images

  3. #3
    Squat Heavy, Squat Often Cards's Avatar
    Join Date
    Jul 2007
    keep at it. the results are going to come in the long run. you'll look back a few years down the road and be like "damn".
    H: 5'7" W:185
    Goals: 495 -315 -585

    “Persistence Persistence.” - Calvin Coolidge.
    "I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
    "I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial

  4. #4
    Senior Member gohard's Avatar
    Join Date
    Feb 2009
    Vicenza, Italy - St. Louis, MO
    Personally I do see some difference now. You look like you have cut some excess weight. Keep at it and you will be looking great in no time.

  5. #5
    Wannabebig Member ShaneSauce's Avatar
    Join Date
    Jan 2009
    Yea dude if you keep it up with the weights and cardio your gonna look back at those pictures in 6 months and just be like wow...
    16, 262lb, 6'1
    Big 3
    BP - 295
    DL - 395
    Squat - 345
    Total - 1035

  6. #6
    Georgia Boy
    Join Date
    Sep 2007
    Athens, GA
    Can definitely see you lost some of your stomach- keep it up like everyone else said

  7. #7
    Senior Member
    Join Date
    Jul 2007
    I don't see that much muscle gain... Probably about as much as you can expect in 3 weeks.

    But you've lost a hell of a lot of weight, so props to you on that

    Just how much cardio were you doing?
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.


  8. #8
    Wannabebig Member
    Join Date
    Apr 2009
    Thanks for all the comments. I went from doingg no cardio besides basketball to a mile a dayy plus basketball 3 to 4 times a week... I didn't expectt much muscle gain, but my overall looksss have increased as well as how I'm feeling.. I wasn't going to postt pictures, but I wanted to make sure I'm off to the right start. I was thinking about bulking from 170 to 200 but I'm trying to keep it tone for the summer nd get my body fat down then by the middle of summer I'm going to go on a bulk

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