The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Jul 2007
    Posts
    81

    need some advice

    Alright first off.
    Im 16. I am a sophmore going to be a junior next year
    About 5'8''ish 180 pounds about 18% bf
    I play football for my high school and I used to play fullback which is my love.
    haha but my coach is moving me to offensive guard this year(he says to pull out and lead block for the new offense?)

    I know I am not big for this position but I guess I'm strong for my size? bench 275 now and squat 415 atf with wraps.

    But to the point idk if I should bulk up to 205 over the summer and just be fat as a blimp because I am already fat

    Or cut my fat and try a lean bulk to say 190ish and be in the best shape and speed

    just an opinion I need to know how I should train ?

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  3. #2
    Da Bears slashkills's Avatar
    Join Date
    Dec 2008
    Location
    Joliet, IL
    Posts
    2,749
    just keep eating alot.

  4. #3
    Banned
    Join Date
    Mar 2008
    Location
    Kansas City, Missouri
    Posts
    1,903
    eat lift run and do what your coaches tell you to...


    at 16 it is asinine for you to try and outthink your coaches

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