I just received my Novus bars which I love anyway.

I just started UD2 and today is a low carb day and looking at the back of the label it says 31g Carbs but then also says 3g of Net carbs.

So I would like to know if its 3 or 31 if its three I can eat this one that Im staring at my desk if not I will have to put it away until thursday