The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    A Barbell is Just a Tool - Get Creative With Your Workouts

    A Barbell is Just a Tool - Get Creative With Your Workouts by Craig Weller

    Why limit your options to merely the basic items found in Globo Gyms and the usual array of 80s era bodybuilder movements?

    There is an entire world of options available and many of them are probably more effective than what youre doing right now.

    Former member of a Naval Special Operations, Craig Weller outlines a partial list of movements and implements you can use to increase strength, pack on some muscle and improve your conditioning while breaking out of the conventional gym rat mold.

    Enjoy and discuss away!

    Craig will be about to answer any questions!
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  3. #2
    Soon to be lean... Joe Black's Avatar
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    Just added in a Plyometric Pushups - Full Movement video into the article.

    Would love to hear from those who tried any of these exercises out!
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    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? My Training Journal

  4. #3
    Current rank: Toothpick StartingAt33's Avatar
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    Fun read.

    Is there a backback out on the market that is designed to hold plates?

  5. #4
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    Great read!

  6. #5
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    Quote Originally Posted by StartingAt33 View Post
    Fun read.

    Is there a backback out on the market that is designed to hold plates?
    What's a backback?

  7. #6
    Senior Member thoughtshewas18's Avatar
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    good read
    i bleed oil

    "but seriously dude georgeous women reside everywhere, go look and ****" - BigCorey75

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