The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 5 of 5
  1. #1
    Senior Member huskybear's Avatar
    Join Date
    Aug 2008
    Location
    Ontario Canada
    Posts
    406

    Homemade Equipment Directory

    I know that Sensei has a thread with a great DYI link, but I thought I'd post this up too.

    Joe Hashey is a Diesel Crew guy and has his own website as well... he sent this out in the weekly newsletter..

    http://synergy-athletics.com/?p=1136

    He linked up a great list of homemade implements and has it open for suggestions too to build that list... thought it would be a good reference for people to bookmark and build up too

    I really like the GHR platform idea... wonder if this couldn't be modified for the homemade lifting platform as an add on...

    Anyway, I'm starting to gather ideas to make my home gym in the new house so sorry if this link proves repetitive to anyone

    P.S. guys have some great stuff they've built and posted here that would be awesome to share with others!
    He who gains victory over other men is strong; but he who gains victory over himself is strong(er)

    "Get rid of all excess in life. The more you own, the more that owns you. Strip yourself of all things, of all the fat, and leave nothing but brain, muscles and cock. That is life." - Jim Wendler

    My Journal

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Dr. Dudley-Robey DrDudley-Robey's Avatar
    Join Date
    May 2008
    Location
    Bakersfield, CA
    Posts
    134
    cool post!
    Edward G. Dudley-Robey, M.D.
    www.DoctorBench.com

  4. #3
    JERSEY IRON Brian C's Avatar
    Join Date
    Feb 2009
    Location
    Philly
    Posts
    5,369
    Awesome stuff. I was looking for something like this
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  5. #4
    student of the game Runty's Avatar
    Join Date
    Nov 2007
    Location
    Milwaukee, WI
    Posts
    1,152
    Oh man, that GHR board with the angled foot backer looks great. Always tried to find good stuff around the house to anchor, but nothing is ever heavy enough
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"

  6. #5
    Wannabebig Member colgate48's Avatar
    Join Date
    Jul 2007
    Posts
    6
    huskybear,

    Thanks for posting that up. I've been getting some good reader submissions to add (perhaps via this post), and I appreciate it.

    Good luck in your training!

    Joe
    Joe Hashey, CSCS
    Site: http://www.synergy-athletics.com
    Facebook: http://www.facebook.com/jhashey
    Videos: http://www.youtube.com/jhashey

    I love working out!

Similar Threads

  1. Homemade gym equipment
    By Deej72 in forum General Chat
    Replies: 9
    Last Post: 05-15-2007, 05:52 PM
  2. Homemade / DIY lifting equipment (squat rack etc)
    By mkerr in forum Bodybuilding & Weight Training
    Replies: 9
    Last Post: 06-26-2006, 04:50 PM
  3. equipment free organization?
    By biggimp in forum Powerlifting and Strength Training
    Replies: 11
    Last Post: 06-03-2005, 02:02 PM
  4. Equipment Advice
    By Anthony in forum Powerlifting and Strength Training
    Replies: 15
    Last Post: 02-12-2004, 06:34 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •