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Thread: Need a routine that focuses on Deadlift & Strict press

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  1. #1
    Wannabebig New Member
    Join Date
    May 2009
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    2

    Need a routine that focuses on Deadlift & Strict press

    I need a program that focuses on military press and deadlift, 2 days a week regular gym training and Sunday event training. I have searched but cant really find anything.
    Last edited by Strongman230; 05-10-2009 at 07:28 PM.

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