The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I need a program that focuses on military press and deadlift, 2 days a week regular gym training and Sunday event training. I have searched but cant really find anything.
Last edited by Strongman230; 05-10-2009 at 07:28 PM.