The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
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    Simply training hard..?

    What's going on guys, this is a topic that is simply for discussion, not for everyone to flame each other for their outlook on bodybuilding/weightlifting.

    I was thinking about it the other day, and was trying to understand the true point behind all these different workout plans/regiments people try to incorporate to insure they train with "the best" workout. But does all that really matter? If you train for a good hour to hour and half, do solid workouts, and really train your muscle as hard as you can that should be as good as it gets. I understand certain workouts are a little better for sculpting the muscle, but how much of a difference can that really prove? Training your muscles as hard as you can for the day should suffice enough. What do you all think?

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  3. #2
    Senior Member BigDanny817's Avatar
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    theres a big difference between training your muscles properly and training your muscles hard... keep reading from the site and you will learn the differences
    Age:20
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    http://www.wannabebigforums.com/show...54#post2084154

  4. #3
    Resolute -JM-'s Avatar
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    Pick a goal or a 'destination' if you will. Decide on the best route and stick to it. Put in 100% effort and you will get there. If you dont apply the effort, you are just kidding yourself. Any routine is only as useful as the effort applied. Im sure others will pipe in with several anecdotes regarding effort and the routine but this is true.
    Last edited by -JM-; 05-11-2009 at 03:39 AM.
    This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy - George Bernard Shaw

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