I have read many westside articles, watched damn near all the videos, and read Elitefts westside ebook, and there is one thing that i find conflicting. In the Elite article it says they never squat wide on ME day to relieve hip stress. However, in all the westside articles & videos there is nothing I can find about changing the stance for ME compared to DE.
I have been doing wide both days and had success, but I am curious if someone can elighten me on what is "correct". Thanks