I have been lifting for about 3 years, and lifting serious for about a year and a half. Here is my problem, i normally live in chicago and went down to my moms house in florida to stay for the whole summer. i was working out yesturday..bench no problem, then i went to the pec dec thing..and did about 2 sets no problem, then raised the weight did about 2 reps, then all of a sudden a pain shot through my spine up to my head...and it felt like my head was going to explode(worst pain i have EVER felt in my life). so i went home..hot tub and felt better.
The next day i went to do back, and started lat pull downs..did about a set and a half..and again with the pain, worse pain ever. I thought maybe i could work through it. I started rows, and again the exteme pain on my head but worse because i decided to work through it(i feel like an idiot).
This is wierd because i have never felt a pain like this before in my life, i would like to know has anyone experienced it, and what could it be.
Not sure if this would effect it but i will tell u the supplements im taking...
and wieght gainer
Tons on food, mainly fish, and red meats, with vegatables..but at the end of the day, adds to be almost 4k calories with teh weight gainor.
My mom wanted me to see a doctor, but i wanted to see if it hurt again tomorrow, and i wanted to see ur guys (or girls) advice first.
Thanks for everything,