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Thread: The Grapplers Guide to Sports Nutrition

  1. #1
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England

    The Grapplers Guide to Sports Nutrition

    The Grapplers Guide to Sports Nutrition

    An interview with DR JOHN BERARDI, PH.D., C.S.C.S & MICHAEL FRY.

    Discuss and enjoy

    Last edited by Joe Black; 05-11-2009 at 02:12 AM.

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  2. #2
    Wannabebig Member
    Join Date
    May 2009
    Memphis, TN
    Great article! Wish I had this when I was training.

  3. #3
    Wannabebig New Member
    Join Date
    May 2009
    Thank you! I really appreciate this article. A lot for me to learn.
    H: 5'10" W: 177 lbs.
    B: 225, S: 365, PC: 190, DL: 315

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