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Thread: The Grapplers Guide to Sports Nutrition

  1. #1
    Soon to be lean... Joe Black's Avatar
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    The Grapplers Guide to Sports Nutrition

    The Grapplers Guide to Sports Nutrition

    An interview with DR JOHN BERARDI, PH.D., C.S.C.S & MICHAEL FRY.

    Discuss and enjoy

    Daniel
    Last edited by Joe Black; 05-11-2009 at 02:12 AM.
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  2. #2
    Wannabebig Member
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    Great article! Wish I had this when I was training.

  3. #3
    Wannabebig New Member
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    Thank you! I really appreciate this article. A lot for me to learn.
    H: 5'10" W: 177 lbs.
    B: 225, S: 365, PC: 190, DL: 315

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