The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Getting Bigger CA$ON's Avatar
    Join Date
    Apr 2009
    St.Petersburg, FL

    Cool Nitrean Shake

    1 cup ice

    2 cups water or milk

    2-3 scoops Chocolate Nitrean

    1 cup old fashion oats

    2-5 tbl spoons of Honey

    Mix in blender. The best shake I have had to this day. The honey REALLY gives it a great flavor with the oats. I needed some carbs in the shake and this helped.
    Last edited by CA$ON; 05-15-2009 at 06:44 AM.

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  3. #2
    Wanna gain 20lbs! Jeff Garvin's Avatar
    Join Date
    May 2009
    W. Springfield, MA
    When I use oats in my shakes they done blend very good. They just tend to settle to the bottom of my blender and not get mixed in well at all.
    26 - 6'0"@183lbs
    Squat - 295lbs
    Bench - 240lbs
    Deadlift - 430lbs
    Total: 965lbs

    "If you lift Mickey Mouse poundage’s, all you’re going to get is a Mickey Mouse body." -Stuart McRobert
    "I know the true strength of a man is not in how much he can lift but how high he can lift others." -Dave Tate

  4. #3
    Getting Bigger CA$ON's Avatar
    Join Date
    Apr 2009
    St.Petersburg, FL
    Mine used to without the ice and extra cup of water. Try putting them in last. Also some don't get mixed but most do. Hope that helps.

  5. #4
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Charlottesville, VA
    Thanks Cason!

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  6. #5
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    I gotta give that one a shot. Thanks.

    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  7. #6
    Getting Bigger CA$ON's Avatar
    Join Date
    Apr 2009
    St.Petersburg, FL
    No prob. guys. Let me know how it turns out.

  8. #7
    Wannabebig Member
    Join Date
    Jun 2008
    i do the same thing bro haha.. without the honey though, i'll give it a shot. also my oats blend pretty well, but after i pour it into my cup little diced up oats settle at the bottom of my cup

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