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Thread: ETS Question

  1. #1
    Senior Member Mr. Mustard's Avatar
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    May 2009
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    ETS Question

    I workout first thing in the morning. Does is make a difference if I take it before I hit the gym or after?

  2. #2
    Westside Bencher Travis Bell's Avatar
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    Jan 2008
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    Westside Barbell, OH
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    8,920
    Probably not.

    Sometimes I'm hitting the gym at 6:30am and the Zinc in it that early upsets my stomach a little so I just take it post workout.

    Really so long as you get it twice a day you'll see benefits from it.


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