The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Get Some! KoSh's Avatar
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    Apr 2003
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    Homemade Dip Belt

    I'm going to go buy some chain to add to my lifting belt to make a dip belt...

    Any recommendations on what size chain, and the length?

    I'm assuming I should also probably buy two caribeaners (sp?) in order to attach/unattach the chain to the metal on my belt...

    Anyone have any better tried and true recommendations?
    "Donít fall for the crap that people are peddling on message boards, in magazines or on TV. Get your **** in order, and get your training in order. Start kicking ass, and take out the crap that doesnít matter. Start doing and believing in the stuff that works, and do it today and forever. You want science and studies? **** you. Iíve got scars and blood and vomit."
    Jim Wendler, 531 Method

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  3. #2
    Paul killxswitch's Avatar
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    A member here, borracho, has a link in his sig to a thread where he made a dip belt out of snow chains you put on your tires in the winter. I have no idea how much those cost but it is something someone has done before with success. I think he just had them laying around so he used them.

  4. #3
    Wannabebig Member
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    I needed a dip belt and had an old scuba gear weight belt I used. I attach weight to it with a long piece of nylon webbing. It's strong, lightweight and was free because I had all the stuff laying around the house.

  5. #4
    Senior Member kmagnuss's Avatar
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    I just used a piece of climbing rope with a good clip tied to each end. It looks stupid, but it works.
    "There are more instances of the abridgment of the freedom of the people by gradual and silent encroachments of those in power than by violent and sudden usurpations." --James Madison, speech to the Virginia Ratifying Convention, 1788

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