New squat PR this morning. I think I hit all reps to parallel. It's not much but its really good for me! 215lbs x 12
Last edited by Jeff Garvin; 06-16-2009 at 08:47 AM.
26 - 6'0"@183lbs http://www.youtube.com/user/Droll6683
Squat - 295lbs
Bench - 240lbs
Deadlift - 430lbs
"If you lift Mickey Mouse poundageís, all youíre going to get is a Mickey Mouse body." -Stuart McRobert
"I know the true strength of a man is not in how much he can lift but how high he can lift others." -Dave Tate
If it's a PR then it's always a good thing.
Squat: 150kg (330lbs) Raw- 31.01.14
Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
Bench: 110kg (242lbs) Raw - 29.01.14
Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
Barbell Push Press: 100kg (220lbs) Raw- 31.01.14