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Thread: New squat PR!

  1. #1
    Wanna gain 20lbs! Jeff Garvin's Avatar
    Join Date
    May 2009
    Location
    W. Springfield, MA
    Posts
    73

    New squat PR!

    New squat PR this morning. I think I hit all reps to parallel. It's not much but its really good for me! 215lbs x 12

    Video
    Last edited by Jeff Garvin; 06-16-2009 at 08:47 AM.
    26 - 6'0"@183lbs http://www.youtube.com/user/Droll6683
    Squat - 295lbs
    Bench - 240lbs
    Deadlift - 430lbs
    Total: 965lbs

    "If you lift Mickey Mouse poundage’s, all you’re going to get is a Mickey Mouse body." -Stuart McRobert
    "I know the true strength of a man is not in how much he can lift but how high he can lift others." -Dave Tate
    SFW!

  2. #2
    A.K.A Goodwinner Goodwinm's Avatar
    Join Date
    Feb 2006
    Location
    (UK)
    Posts
    2,930
    If it's a PR then it's always a good thing.

    Congrats!
    My Journal

    Squat: 150kg (330lbs) Raw- 31.01.14
    Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
    Bench: 110kg (242lbs) Raw - 29.01.14
    Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
    Barbell Push Press: 100kg (220lbs) Raw- 31.01.14

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