The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: New squat PR!

  1. #1
    Wanna gain 20lbs! Jeff Garvin's Avatar
    Join Date
    May 2009
    W. Springfield, MA

    New squat PR!

    New squat PR this morning. I think I hit all reps to parallel. It's not much but its really good for me! 215lbs x 12

    Last edited by Jeff Garvin; 06-16-2009 at 08:47 AM.
    26 - 6'0"@183lbs
    Squat - 295lbs
    Bench - 240lbs
    Deadlift - 430lbs
    Total: 965lbs

    "If you lift Mickey Mouse poundageís, all youíre going to get is a Mickey Mouse body." -Stuart McRobert
    "I know the true strength of a man is not in how much he can lift but how high he can lift others." -Dave Tate

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    A.K.A Goodwinner Goodwinm's Avatar
    Join Date
    Feb 2006
    If it's a PR then it's always a good thing.

    My Journal

    Squat: 150kg (330lbs) Raw- 31.01.14
    Deadlift: 180kg x 3 (396lbs) Raw - 14.12.13
    Bench: 110kg (242lbs) Raw - 29.01.14
    Barbell Military Press: 85kg (187lbs) Raw- 31.01.14
    Barbell Push Press: 100kg (220lbs) Raw- 31.01.14

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