Results 1 to 2 of 2

Thread: Wild Rice & Barley Pilaf

  1. #1
    Banned
    Join Date
    Aug 2008
    Posts
    1,147

    Wild Rice & Barley Pilaf

    Easy to make, healthy, and tasted damn good. Nice earthy taste, goes good with smoked meat!

    Finely chop 2 shallots, a few garlic cloves, and 3 cups of mushrooms (I just used one 'pack' of white shrooms and figured that was 3 cups of so).

    Sautee in some olive oil with some salt and pepper.

    When they've cooked down and softened up, add 1/2 c. pearled barley and 1/2 c. wild rice along with 3 cups of water.

    Bring to a boil, then simmer on med-low for 50 minutes or so until the water is absorbed and the grains are softened.

    I could easily double the recipe and have a big ol' bowlful to eat through the week while bulking.

  2. #2
    Risk10k Clifford Gillmore's Avatar
    Join Date
    Sep 2005
    Location
    Perth, Western Australia
    Posts
    5,760
    Thats the one thing I loathe about wildrice/brown rice, cooking time. Nice sounding reciepe though!

Similar Threads

  1. Question about this product - Quick Cooking Brown Rice
    By basix in forum Diet and Nutrition
    Replies: 2
    Last Post: 09-25-2006, 11:32 PM
  2. Brown rice and muliti grain rice cakes????
    By muscle chic in forum Diet and Nutrition
    Replies: 10
    Last Post: 02-05-2005, 08:49 PM
  3. What's so good about brown and wild rice?
    By Great Gatsby in forum Diet and Nutrition
    Replies: 12
    Last Post: 04-16-2004, 05:08 AM
  4. Wild Rice
    By mr_hand in forum Diet and Nutrition
    Replies: 4
    Last Post: 01-09-2003, 03:50 AM
  5. carbs
    By Ferdo in forum Diet and Nutrition
    Replies: 2
    Last Post: 03-02-2002, 11:03 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •