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Thread: Wild Rice & Barley Pilaf

  1. #1
    Join Date
    Aug 2008

    Wild Rice & Barley Pilaf

    Easy to make, healthy, and tasted damn good. Nice earthy taste, goes good with smoked meat!

    Finely chop 2 shallots, a few garlic cloves, and 3 cups of mushrooms (I just used one 'pack' of white shrooms and figured that was 3 cups of so).

    Sautee in some olive oil with some salt and pepper.

    When they've cooked down and softened up, add 1/2 c. pearled barley and 1/2 c. wild rice along with 3 cups of water.

    Bring to a boil, then simmer on med-low for 50 minutes or so until the water is absorbed and the grains are softened.

    I could easily double the recipe and have a big ol' bowlful to eat through the week while bulking.

  2. #2
    Risk10k Clifford Gillmore's Avatar
    Join Date
    Sep 2005
    Perth, Western Australia
    Thats the one thing I loathe about wildrice/brown rice, cooking time. Nice sounding reciepe though!

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