The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Moderator joey54's Avatar
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    Before another person posts a "Critique my Routine Thread".............

    Stop for a second and really THINK before you post it. Have you read the stickies? Have you read other posts which might have asked the same questions you have? Did you try to search for your answer? Are you a beginner trying to make your own routine? Is what you are doing working for you?

    That last question is probably the most important. If what you are doing is yielding results, who cares what others think about it.

    I post this because we have had an influx of these routine critique threads and most of them wind up being terrible routines made by people who really don't have a clue. New guys, start reading and you will probably find the answers to most of your questions.

    As for those who are just looking for affirmation that what they are doing is good, when it obviously isn't, don't be surprised when you are told your routine blows. We have a large contingent of great members here who know their stuff and aren't going to blow smoke up your behind.

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  3. #2
    Westside Bencher Travis Bell's Avatar
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    Well said Joey. I'm going to stick this for a little while, but I agree wholeheartedly


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  4. #3
    The Flyfisher rbtrout's Avatar
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    Thanks for posting this. Hopefully all the newbies with that question will read this first.
    Give chalk a chance.


    49 years old

    665 squat
    700 deadlift
    325 bench

  5. #4
    Senior Member Jorge Sanchez's Avatar
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    This is a five star thread. Eveyone should vote.
    quidquid Latine dictum sit altum videtur

  6. #5
    Moderator Off Road's Avatar
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    Last edited by Off Road; 12-11-2010 at 06:08 PM.
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