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Thread: Pulled 500 TODAY!

  1. #1
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    Pulled 500 TODAY!

    Great PR today. My pr prior was 455 which I had not done in almost a year

    I got 455x1 then 500x1!

  2. #2
    JERSEY IRON Brian C's Avatar
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    Great job! Vid it next time
    JERSEY IRON POWERLIFTING
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  3. #3
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    video or ban.


    great job.

  4. #4
    Sack Up! mcdonough9395's Avatar
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    Nice work man! Guess that lay off from the alcohol is paying off haha.
    Confidence ... Its The Food Of The Wise Man ... But The Liquor Of The Fools.

  5. #5
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    Quote Originally Posted by mcdonough9395 View Post
    Nice work man! Guess that lay off from the alcohol is paying off haha.
    yep. I feel great

  6. #6
    Wanna gain 20lbs! Jeff Garvin's Avatar
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    Congrats!! I can't wait for the day I pull 500lbs.
    26 - 6'0"@183lbs http://www.youtube.com/user/Droll6683
    Squat - 295lbs
    Bench - 240lbs
    Deadlift - 430lbs
    Total: 965lbs

    "If you lift Mickey Mouse poundage’s, all you’re going to get is a Mickey Mouse body." -Stuart McRobert
    "I know the true strength of a man is not in how much he can lift but how high he can lift others." -Dave Tate
    SFW!

  7. #7
    Wannabebig Member
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    Congratulations!

  8. #8
    Who is John Galt? CrazyK's Avatar
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    Good work man. 500x1 is certainly a big milestone.
    "You shall invite to the path of your Lord with wisdom and kind enlightenment, and debate with them in the best possible manner. Your Lord knows best who has strayed from His path, and He knows best who are the guided ones."- Quran 16:25

    "A life unexamined is not worth living"- Socrates

  9. #9
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    Quote Originally Posted by The Bran Man View Post
    Great PR today. My pr prior was 455 which I had not done in almost a year

    I got 455x1 then 500x1!
    Bran,

    Great work man!

    Did you pull it RAW or equipped???

  10. #10
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    Quote Originally Posted by robchris View Post
    Bran,

    Great work man!

    Did you pull it RAW or equipped???
    equipped. I got the 455 raw. My grip just needs a little work and I'll get it raw. I've got the captains of crush trainer and #1 on their way.

  11. #11
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    Congratulations! Nice work

  12. #12
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    Great lift on to 600

  13. #13
    Senior Member brihead301's Avatar
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    You can officially lift a quarter-ton with your bare hands. Good stuff!
    How to Find Your Dream Job
    My personal blog/website dedicated to giving answers on the age old question - how to escape the "rat race". I now play guitar for a living!

  14. #14
    Senior Member Erik 23's Avatar
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    Good job man

  15. #15
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Great job! Now, it's time for 600!
    TRAIN HARD

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