Really simple question here. I am trying to find a periodization template for deadlift. Basic, simple linear periodization. Right now the only one i can find is the coan peaking template which i will use if i have to but id like to see what my other options are.
Even a template with just percentages and rep ranges associated with the percentages would be great. Im still somewhat of a novice to powerlifting so i do not believe i am smart enough to come up with my own linear periodization model.
If anyone can point me in the right direction that would be great.