The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 24 of 24
  1. #1
    Wannabebig Member
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    Phil Harrington 850 pause squat on chains

    HEY THIS IS PHIL I JUST STARTED BACK FIRST WEEK CYCLE ON MY CHAIN WORKOUT THAT I HAVE TALKED ABOUT ON THIS SITE BEFORE THIS SQUAT IS ABOVE PARALLEL FOR PURPOSES OF OVERLOADING YOUR SQUAT EACH WEEK I WILL JUMP UP 30 POUNDS EACH WEEK FOR 1 MONTH ENDING AT 930
    I WILL POST NEW NUMBERS EVERY WEEK . THANKS CHRIS MASON FOR EVERYTHING YOU ARE THE BOMB...... MR GPP PHIL HARRINGTON .


    http://www.lentv.net/850_pause_squat.htm

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  3. #2
    I wannabebig!
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    things upsidedown

  4. #3
    Wannabebig Member
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    Ruyage

    Explain Whats Upside Down Means . Phil Harrington

  5. #4
    Senior Member
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    That is a very cool video. Those pause squats look brutal!
    Squat - 505
    Bench - 325
    Deadlift - 550
    Total - 1380@175

  6. #5
    Senior Member bill's Avatar
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    nice

  7. #6
    Wannabebig Member
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    Awesome job Phil!! Maybe we will see 950 sooner than later!!! Great Job!!

    Lil Mendy

  8. #7
    Bismarck in Training emjlr3's Avatar
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    not working

  9. #8
    Administrator chris mason's Avatar
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    That was awesome Phil! It looked easy!


    The link works, just double click on it and wait (it takes a bit).


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  10. #9
    Senior Member Anthony's Avatar
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    For those having problems viewing the vid, try this link: http://www.lentv.net/MOV00552.MPG


    Nice work Phil, that's crazy stuff!
    Facebook - BW166 SQ585 BP405 DL660 CL310

  11. #10
    Demotivated. JTyrell710's Avatar
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    thats ridiculous
    6'0 - 176lb
    ~14% bf

    Quote Originally Posted by body
    - women eat cream cakes when you are not looking and have chocolate in hiding places. There are no journal articles to refernce this fact.
    Quote Originally Posted by kevinstarke
    I found that while my friends were good at drawing or skating i was good at moving heavy objects.

  12. #11
    Gaglione Strength Chris Rodgers's Avatar
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    Very strong and fast Phil. See you next week.
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  13. #12
    Proud Father Maki Riddington's Avatar
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    Very impressive Phil!
    Maki Fit Blog

    At Large: Optimize Your Body | Dynamic Conditioning |
    My articles on Wannabebig

    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  14. #13
    Administrator chris mason's Avatar
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    Hey Phil, I got your messages but erased them because I thought I had your number. I called the number I thought was correct and left a message. Did I call the right number?


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  15. #14
    wooooo Jasonl's Avatar
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    I feel so weak now.

  16. #15
    Senior Member JustinF's Avatar
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    That's sick! Great work man.
    My journal


    -As President of the loyal order of Curl Jockeys I hearby proclaim you top Curl Jockey. -ectx

  17. #16
    Senior of Kinesiology
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    Cool Video!
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

  18. #17
    El Jefe DoUgL@S's Avatar
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  19. #18
    love to lift BIG C's Avatar
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    That Rocked!!!!
    If the bar aint bending your just pretending!!!!


    My journal!

  20. #19
    Formerly Nick Hatfield SW's Avatar
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    how long has ur strong ass been liftin'?
    "You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta

    My Exploits

  21. #20
    Lexen Xtreme
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    Can't pull up link. Can someone embed it?

  22. #21
    Senior Member mikesbench's Avatar
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    Link isn't working 4 me either
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

  23. #22
    Westside Bencher Travis Bell's Avatar
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    This thread is 5 years old, I think the site that it was linked to doesn't exist any longer


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  24. #23
    Lexen Xtreme
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    LOL. I did a google search trying to find video of what this lift looks like and found this link. I didn't pay attention to the year.

  25. #24
    The Project KarstenDD's Avatar
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    Quote Originally Posted by PeteTheGreek View Post
    LOL. I did a google search trying to find video of what this lift looks like and found this link. I didn't pay attention to the year.
    Too much ouzo and feta cheese I guess.
    Roll Tide.

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