I recently started PL, I have previously been Olympic lifting, 5x5, crossfit (I know...), and bodybuilding. My workout partner and I recently did our maxes and I got shut down on a couple of squats and I want to know what I need to work on. What supplemental exercises will help me strengthen the weak areas of my squat. In the video you can see I get stuck halfway up. Any thoughts on training tips would be appreciated. I also have the video of me deadlifting, and I notice that it is hard for me to get it off the ground, I have no problem locking it out though. Thoughts? Thanks in advance!youtube.com/user/monk2in1, my name is Morgan, those are my squats.
Edit; Vid encoded