The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
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    CT
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    Max Effort Bench Press

    I always post my stuff over in the pl section. I figured this is the pic and video section so why not post it here also. I'm getting ready for a meet on 8/11.

    Video


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

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  3. #2
    Risk10k Clifford Gillmore's Avatar
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    Perth, Western Australia
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    Massive lockout strength as always Vin, pauses looking longer too.

  4. #3
    Senior Member
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    Aug 2006
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    서울돌아가고싶단말이야
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    Nice.. impressive speed even with those chains.
    Age: 28 Height: 6'2" Goals: BW 95kg Bench 95kg 10x
    My Journal My FatDay

  5. #4
    I drink your milkshake twm's Avatar
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    Feb 2004
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    1,852
    big stuff man. how much weight is 10 chains at the top and bottom of the lift?

  6. #5
    Senior Member
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    Jul 2007
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    Wow, they all went up so easily!
    BP: 247x1
    SQ: 330x5
    DL 297x1
    Total: 874lbs raw

    205lbs @ 5'11, age 18.

    Journal: http://www.wannabebigforums.com/showthread.php?t=114747

  7. #6
    Wanna gain 20lbs! Jeff Garvin's Avatar
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    74
    Whenever I see you bench now all I can think about was at the seminar when I was holding the 1 board and I heard the barbell slip out of your hands at 765lbs.
    26 - 6'0"@183lbs http://www.youtube.com/user/Droll6683
    Squat - 295lbs
    Bench - 240lbs
    Deadlift - 430lbs
    Total: 965lbs

    "If you lift Mickey Mouse poundageís, all youíre going to get is a Mickey Mouse body." -Stuart McRobert
    "I know the true strength of a man is not in how much he can lift but how high he can lift others." -Dave Tate
    SFW!

  8. #7
    The Project KarstenDD's Avatar
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    Quote Originally Posted by twm View Post
    big stuff man. how much weight is 10 chains at the top and bottom of the lift?
    The chains weigh 20 pounds each. They are heavy at the top and less heavy at the bottom.
    Roll Tide.

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