The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Addicted 2 Lifting Andre518's Avatar
    Join Date
    Oct 2008
    East Greenbush NY

    Finally Ordered my 1st PL Belt.

    So tonight I finally ordered a real PL belt. I've been using a Harbinger 5" Firmfit Belt ( but since I have a meet in the fall I finally ordered an APT Weight Lifting Powerlifting 4" wide 11mm ( tonight so I have time to get use to it. I was wondering if anyone had this belt or could tell me how much of a difference there will be in using this one over my old belt? I wasnt to sure if I would need a single or double prong so I ended up going double prong will this make any difference at all? I can't wait to train with it. Thanks to any input you guys may have for me.
    BW SQ BP DL Total
    283 455 365 475 1295
    272 425 345 495 1265
    229 408 275 551 1235 <---1st Meet
    Raod to 1607 Elite Total Log-

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  3. #2
    Undead Evil He-Man KarlMarx's Avatar
    Join Date
    Jun 2009
    I love my APT belt (I have a 12mm). And it makes a huge difference from box store belts--not sure about the harbinger one though. One of friends has a 10mm APT and he loves it too. We both have the double prongs--just a bit more annoying to fit when really belting it down tight but it will last longer.

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