The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3

Thread: muscle soreness

  1. #1
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Indianapolis, Indiana
    Last night I worked out my chest, I felt no soreness in my chest all day (Just minor). Than today I worked out my legs (Squats, Leg Press, etc.) and I did my cardio for 15 minutes and than when I was done; my entire chest was on fire as well as my legs.

    Anyone know why this might happen? My muscle having some sort of delayed reaction or something?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Porn Star YatesNightBlade's Avatar
    Join Date
    Jan 2001
    Northern England
    Your a freak !!!!!

    I dunno ..... genes I guess some people are sore the next day ... some the days after ..... some never sore.
    * * * * * * * * *

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society

    'Over thinking, over analyzing separates the body from the mind'

  4. #3
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Charlottesville, VA
    Delayed onset muscle soreness. Completely normal. Sleep (or lack thereof) can delay it further. Most people get sore the next day and even more so 48 hrs later.

Similar Threads

  1. Effects of booze and cigs on body/muscle growth?
    By John0101 in forum General Chat
    Replies: 60
    Last Post: 03-23-2006, 12:40 AM
  2. Lower Chest Workout?
    By furious in forum Bodybuilding & Weight Training
    Replies: 37
    Last Post: 03-22-2005, 01:14 PM
  3. No muscle soreness after an intense workout?
    By Abzolut800 in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 04-18-2003, 02:25 PM
  4. 10 Commandments To Big Muscle..
    By MonStar in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 09-09-2002, 01:01 PM
  5. Bi question
    By Ferdo in forum Bodybuilding & Weight Training
    Replies: 25
    Last Post: 08-20-2002, 03:32 AM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts