I am unable to PM as as I've just joined but I am interested in Berfles and any others' opinions who have been in the same shoes as me.
I've been reading your posts and am really impressed with your progress. I see you are rather like me (in terms of your attitude towards food) so I thought I would ask for some advice.
I have a seriously fast metab 130 lbs at almost 5ft 11, I have utterly no desire to be eating all today and I have a **** appetite. I need to get 4000-5000kcal to gain (better 5000kcals)
The most success I've ver had is by driniing a gallon of whole milk on top of 2-3 meals (1000-1500kcals) but I gained a measly 10lbs after MONTHS of work, and all it takes is a holiday/ illness/ few heavy nights out drinking to knock me down to square one. This is frustrating to say the least.
SOme people have advised my that I simply have to eat and shakes will not help. But I've always thought a kcal is a kcal. If you can get it from blended food if necessary what's the big deal?
Moreover it would be so much work for me to eat the damned kcals needed to grow and because I lose weight so easily, my life would be extremely frustrating if it just revolved around eating all the time only to lose it after a a few days of inconsistent eating.
I have seen the bako shake, but I don't like PB and I'm no sure how long I could stomach that thing.
My training is not the problem, I train 2-3 x wk, alternateing SQ at DL, only compound exercise my lifts 1.5x BW
Any advice would be much appreciated..