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Thread: Night of Champions - Fitness / Bench Press Contest in Charlotte, NC (Video)

  1. #1
    Senior Member Tom Mutaffis's Avatar
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    Night of Champions - Fitness / Bench Press Contest in Charlotte, NC (Video)

    Although I haven't done regular grip flat bench since December 2007 when I sustained a pec injury, decided to jump into a local bench press and fitness challenge at a new gym that just opened.

    The events were max bench press, 225 lbs for reps, and then a pullup / pushup conditioning challenge.

    My lifts were 385 lbs max bench, 225 lbs x 20, and then 28 pullups and 49 pushups total in the challenge - alternating doing 1 & 2, 2 & 4, 3 & 6, etc. to failure.

    Here is the video:

    http://www.facebook.com/video/?uploa...v=130088165408

    It was a good time and maybe I will go back next year with some training under my belt and shoot for some big numbers.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 235 lbs | Gym PR's -> Front Squat: 515 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  2. #2
    Administrator chris mason's Avatar
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    Tom, that link isn't working.

    Good work in any event!

  3. #3
    Dr. Dudley-Robey DrDudley-Robey's Avatar
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    Bench Press - Welcome to the darkside!!!!!!!!!!!!!!!!!!!!!
    Edward G. Dudley-Robey, M.D.
    www.DoctorBench.com

  4. #4
    Risk10k Clifford Gillmore's Avatar
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    That cow was brutal!



    ...er.... Great job Tom, insane work on the BW stuff

  5. #5
    Wannabebig Member
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    You're one stong cat, Tom.

  6. #6
    Senior Member
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    Cool vid. Tricep power on the benching!

  7. #7
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Congratulations!!
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
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