The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Jul 2009
    Posts
    4

    Will press ups/sit ups/chin ups get me bigger?

    Hi, I'm new. I'm way too skinny for my age (18) and I go to uni in a year so want to get bigger before then. So I have about 13-14 months.

    If I do daily sit ups/push ups/chin ups/running in the morning and night will I get bigger if I do it for a year?

    I don't want to be ripped like you guys but I just want to be bigger and toned if you know what I mean.

    I also plan to eat a lot more in this year.

    What else should I do in this year? Free weights? I have some of those

    thanks for any help
    Last edited by MaxM; 07-11-2009 at 07:02 PM.

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