The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Just a few quick questions.
is it a good idea to stick to a 40/30/30 diet while cutting? or should i be lowering the carbs a bit during my cut?
is 40/30/30 usually just for a bulking plan? or is it what i should shoot for while cutting as well?