I've done this before a few times but never got it on vid. Since I rarely do them I might keep at it and see if I can hit 150 eventually.
That is sick. Amazing lifting man!
Thanks, man. BTW, one of the gym staff came by after he saw me doing it and told me not to do those anymore. Yeah right. I've been doing them for the past 3 years or so and nobody's said jack to me about it before. Besides, what are the bumper plates for then? I think he was just clueless.
Im sure to the layman it looks really dangerous though. Im sure gym staff gets their panties in knots anytime their egos get checked by a badass lift like that... So, Id consider being asked to stop a compliment
nice lift Guido!
We all got a mountain to climb.
go climb yours while I move mine.
Awesome! You didn't even drop your hips that much haha.
That is incredible.
Hahah very nice! I am up to 110 for these. 135 should be coming up soon! I usually start a bit lower though.
Brad08 has some insight for people who don't understand... anything.
This is so ****ing ******ed it's almost beyond belief. So, if you eat 3k, you will automatically gain 3k worth of fat or muscle? Incredible. And here I am eating all this food, yet maintaining my weight. Fascinating.
You're one of those pussies that counts his almonds I bet.
that cant be good for you hahaha, good lift though mate
270 Power Clean
"First 3 Lifts all in 1 day (1000lb club)"
Weight: 140lbs Height: 5'4 Age: 17
That was insane! I can see how it may be seen as dangerous, but you seemed in control the whole time. Keep it up man!
Shut Up And Train.
Holy crap that looks fun. Awesome lift.
You made that looks easy.
Confidence ... Its The Food Of The Wise Man ... But The Liquor Of The Fools.
That's awesome man! Nice work. Looked really well controlled too.
5'8" 177 (meet PRs) ALL RAW
Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)
Total - 1236 (1168.4)
Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525
I was watching the video and honestly had no idea what you were gonna do. Then BAM, I was like holy ****.
Nice work man!
holy ****.. never seen anything like that-- awesome bro
I've seen you do it before - but it's still very impressive. Nice lifting, Ryan.
Amazing control! good stuff!!
6'0"--198# USAPL / IPF powerlifter
~~~ RAW Nationals July 15-17, 2010 in CO ~~~~
RAW Squat: 556
RAW Bench: 390
RAW Deadlift: 601
WOW I see how something like that could go bad in a hurry. Nice work!
Looking small... have you lost a lot of weight?
DL 650x1 (raw)
SQ 479x1 (raw), 700x1(suit+briefs)
BP 395x1 (raw), 457x1 (single ply)
Current: 6'1, 265; Goal: 6'6, 270
holy crap that was awesome to watch.
i bleed oil
"but seriously dude georgeous women reside everywhere, go look and ****" - BigCorey75