Results 1 to 5 of 5

Thread: Box Squat 555 + 4 chains

  1. #1
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Location
    Kenosha, WI
    Posts
    825
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

  2. #2
    Senior Member jp2's Avatar
    Join Date
    Sep 2006
    Location
    Phoenix, AZ
    Posts
    424
    lookin strong!

  3. #3
    Senior Member
    Join Date
    Jul 2007
    Posts
    0
    you are one strong dude.

  4. #4
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Location
    Kenosha, WI
    Posts
    825
    Thanks guys.
    Current PR's 198 - 220
    Squat - 777 - 771.5
    Bench - 611.7 - 628.2
    Deadlift - 567 - 584
    Total 1929 - 1973

  5. #5
    Banned
    Join Date
    Nov 2008
    Posts
    459
    Every time I w/o I have that song going. Love ACDC. Heck of a lift, pal!

Similar Threads

  1. The purpose of Chains and Bands
    By tramlaw in forum Powerlifting and Strength Training
    Replies: 6
    Last Post: 11-07-2008, 08:09 PM
  2. Please Help Me With My Routine
    By KC&SunshineBand in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 07-02-2008, 07:06 PM
  3. Wild Bills Training Log For An Elite Total
    By WILD BILL in forum Member Online Journals
    Replies: 134
    Last Post: 05-15-2008, 11:30 PM
  4. My routine
    By darray in forum Member Online Journals
    Replies: 9
    Last Post: 01-25-2008, 12:06 PM
  5. Squatting in 2005
    By Keith Wassung in forum Powerlifting and Strength Training
    Replies: 16
    Last Post: 01-14-2005, 08:55 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •