The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member Tykimeister's Avatar
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    Progress over the past couple years

    I thought I would share some pictures I've taken over the years. It's kind of difficult to get pictures since by the time you drive home your pump is all gone. I don't have much experience in poseing, so bear with me.

    As you can probably tell, I started taking protein during the summer of 2008. I work out 5 days a week and take sat and sun off and I work out for a hour, maybe a hour and a half if I have time. I take creatine for a month and take a month off.

    Basically my workouts look like:
    Mondays= chest, lats, shrugs, and maybe light arms
    Tuesdays= heavy bicepts, tricepts, rows, leg press
    Wednesday= light chest, heavy back day
    Thursdays= arms, squats, and deads
    Friday= chest, heavy tricepts, and more lats

    My shoulders have some problems so I do light shoulder work every day. And I throw in some more leg stuff since I neglect them some. But the things I focus on the most would be back, chest, bi's, tri's, and lats.



    The left would be January 2008
    The middle is March 2008
    The right is May 2008


    This was in October 2008.


    This is when I was working out in Peurto Vallarta in June, 2009
    The sunburn was pretty bad.


    I focused my camera before going in front of it, so its a little fuzzy. Wasn't thinking...


    Back flex


    thought I would show a little leg.


    Back not flexed.


    And this is what I pretty much look like now. Me and my sister.
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

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  3. #2
    Senior Member
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    Great job man, your hard work really shows through.

  4. #3
    WannabePLer fpr's Avatar
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    Aug 2006
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    good job man but your legs look like twigs compared to your upper body

  5. #4
    Wannabebig Member Tykimeister's Avatar
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    Quote Originally Posted by fpr View Post
    good job man but your legs look like twigs compared to your upper body
    Yea, I agree. I don't work my legs nearly as much as I should. But I am working them more and more as time goes on.
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

  6. #5
    Trevor
    Join Date
    Nov 2008
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    Michigan
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    Where was that last picture taken? that scenery looks unreal.

  7. #6
    Wannabebig Member
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    this makes me want to stay going to the gym

  8. #7
    Wannabebig Member Tykimeister's Avatar
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    North Dakota
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    Quote Originally Posted by AdviseORe View Post
    Where was that last picture taken? that scenery looks unreal.
    This was taken when I lived in Montana.
    You can check out some of my photography here
    http://photocamel.com/gallery/useralbums.php
    BW 210 HT 6'
    BP 315x4 365x1
    S 315x6
    DL 405x5

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