Nice videos. Do they really make you set the bar on your chest that long before they let you go back up when you bench?
BW 210 HT 6'
BP 315x4 365x1
well the bar has to be motionless and i think it wobbled a little side to side for a second and once it settled i got the press call.it felt like it was forever though.ha ha.but once i seen the video i realized why it seemed like forever.the judge did the right thing by making me keep it down there.
Last edited by Matt Adams; 07-23-2009 at 04:41 PM.
great lifts man! Was that squat your opener? You look like you can squat much more!
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 535 SQ 300 BE 570 DL.....1400 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
545 SQ 305 BE 585 DL
travis i train down at powerstation gym in middletown. i used to come up to westside every sunday now its just every other sunday.money got a little tight. i train with (what used to be george halberts crew) it has kind of fell apart lately but whatever its still cool. ive actually trained with you a few times up there when you first started coming up there. you only weighed about 230 at that time though.ha ha
i opened with 560 then went to 610 which is a 25lb meet pr. then went to 640 which i feel im fully capable of and as i got in the hole with it my left hip and knee came in on me some and i tried to correct it on the way up and got off balance. i have that lift on vid too.just search you tube for matt adams squat.it should show up. maybe you can see something i did wrong other than that??? open for any suggestions or constructive critisms
great stuff,,super strong,,GOD BLESS
in HIS grip forever
But if I say, "I will not mention him or speak any more in his name," his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.
Sponsored by INZER
My Training Log
My YouTube page
Training by Tone Barbaccio
New Dimensions Wellness & Education
Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
Best raw meet w/sleeves @ 242
705SQ, 457BP, 749DL and 1912 total
Best raw meet w/sleeves @ 275
700SQ, 452BP, 722DL and 1874 total